Michael Rutherford 30:00 BikeErg
13,831m
Meters
30:00.0
Time
2:10.1
Pace
420
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 74 |
| Power/kg | 1.8 |
| Drag Factor | 82 |
January 02, 2020 09:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,831m | 2:10.1 | 159 | 846 | 74 |
| 6:00.0 | 2,834m | 2:07.0 | 171 | 887 | 73 |
| 12:00.0 | 2,788m | 2:09.1 | 163 | 859 | 75 |
| 18:00.0 | 2,741m | 2:11.3 | 154 | 831 | 74 |
| 24:00.0 | 2,755m | 2:10.6 | 157 | 839 | 75 |
| 30:00.0 | 2,713m | 2:12.6 | 150 | 815 | 73 |