Michael Rutherford v2000m/0:21r...3
8,000m
Meters
26:21.8
Time
2:09.0
Pace
370
Calories
| Transition Time | 0:33.0 |
|---|
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 44 |
January 04, 2020 09:09:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 26:21.8 | 8,000m | 2:09.0 | 164 | 865 | 44 | |
| 9:05.1 | 2,000m |  |
2:16.2 | 138 | 775 | 40 |
| r: 0:21 | ||||||
| 8:13.1 | 4,000m |  |
2:03.2 | 187 | 942 | 71 |
| r: 0:12 | ||||||
| 8:30.6 | 2,000m |  |
2:07.6 | 168 | 879 | 25 |
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Workout Graph
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