Michael Rutherford v2000m/0:15r...3
8,000m
Meters
26:17.2
Time
2:09.3
Pace
368
Calories
| Transition Time | 0:25.0 |
|---|
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 44 |
January 04, 2020 08:42:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 26:17.2 | 8,000m | 2:09.3 | 161 | 859 | 44 | |
| 8:59.8 | 2,000m |  |
2:14.9 | 142 | 790 | 39 |
| r: 0:15 | ||||||
| 8:17.7 | 4,000m |  |
2:04.4 | 182 | 925 | 71 |
| r: 0:10 | ||||||
| 8:34.8 | 2,000m |  |
2:08.7 | 164 | 865 | 24 |
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Workout Graph
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