Michael Rutherford v2000m/0:13r...3
8,000m
Meters
25:32.6
Time
2:04.1
Pace
383
Calories
| Transition Time | 0:42.0 |
|---|
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 45 |
January 04, 2020 08:15:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 25:32.6 | 8,000m | 2:04.1 | 181 | 929 | 45 | |
| 8:22.6 | 2,000m |  |
2:05.6 | 176 | 907 | 39 |
| r: 0:13 | ||||||
| 8:01.3 | 4,000m |  |
2:00.3 | 201 | 991 | 73 |
| r: 0:29 | ||||||
| 8:26.6 | 2,000m |  |
2:06.6 | 172 | 892 | 25 |
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Workout Graph
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