Michael Rutherford 58:33 SkiErg
12,407m
Meters
58:33.2
Time
2:21.5
Pace
704
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 39 |
| Drag Factor | 67 |
January 18, 2020 08:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:33.2 | 12,407m | 2:21.5 | 123 | 724 | 39 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 40 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 41 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 39 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 41 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 40 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 38 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 38 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 39 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 38 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 38 |
| 55:00.0 | 1,049m | 2:22.9 | 120 | 711 | 38 |
| 58:33.2 | 699m | 2:32.5 | 99 | 639 | 38 |