Michael Rutherford 45:00 BikeErg
21,021m
Meters
45:00.0
Time
2:08.4
Pace
652
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 74 |
| Power/kg | 1.86 |
| Drag Factor | 82 |
January 19, 2020 08:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,021m | 2:08.4 | 165 | 868 | 74 |
| 9:00.0 | 4,374m | 2:03.4 | 186 | 940 | 80 |
| 18:00.0 | 4,321m | 2:04.9 | 179 | 917 | 76 |
| 27:00.0 | 4,100m | 2:11.7 | 153 | 827 | 72 |
| 36:00.0 | 4,233m | 2:07.5 | 169 | 880 | 74 |
| 45:00.0 | 3,993m | 2:15.2 | 142 | 787 | 72 |