Michael Rutherford 40:41 SkiErg
8,865m
Meters
40:41.7
Time
2:17.7
Pace
514
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 36 |
| Drag Factor | 76 |
January 25, 2020 08:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:41.7 | 8,865m | 2:17.7 | 134 | 761 | 36 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 36 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 39 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 35 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 38 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 35 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 37 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 36 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 36 |
| 40:41.7 | 106m | 3:16.6 | 46 | 458 | 36 |