Michael Rutherford 20:46 SkiErg
4,769m
Meters
20:46.7
Time
2:10.7
Pace
289
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 46 |
| Drag Factor | 80 |
January 28, 2020 07:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.7 | 4,769m | 2:10.7 | 157 | 839 | 46 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 45 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 46 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 46 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 47 |
| 20:46.7 | 140m | 2:46.7 | 75 | 559 | 48 |