Michael Rutherford 40:36 SkiErg
9,040m
Meters
40:36.2
Time
2:14.7
Pace
536
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 38 |
| Drag Factor | 76 |
February 01, 2020 08:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.2 | 9,040m | 2:14.7 | 143 | 792 | 38 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 41 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 39 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 38 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 37 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 38 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 37 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 37 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 38 |
| 40:36.2 | 105m | 2:52.3 | 68 | 535 | 34 |