Michael Rutherford 5000m SkiErg
5,000m
Meters
19:30.3
Time
1:57.0
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 41 |
| Drag Factor | 81 |
February 04, 2020 07:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.3 | 5,000m | 1:57.0 | 218 | 1051 | 41 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 41 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 41 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 41 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 42 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 42 |