Michael Rutherford 5000m SkiErg

5,000m

Meters

19:30.3

Time

1:57.0

Pace

339

Calories

Average Watts218
Calories Per Hour1051
Stroke Rate41
Drag Factor81

February 04, 2020 07:20:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:30.3 5,000m 1:57.0 218 1051 41
3:52.6 1,000m 1:56.3 222 1065 41
3:54.0 2,000m 1:57.0 219 1052 41
3:55.5 3,000m 1:57.7 214 1037 41
3:57.9 4,000m 1:58.9 208 1015 42
3:50.2 5,000m 1:55.1 230 1089 42