Michael Rutherford 39:47 SkiErg
9,007m
Meters
39:47.1
Time
2:12.5
Pace
540
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 40 |
| Drag Factor | 79 |
February 08, 2020 09:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.1 | 9,007m | 2:12.5 | 150 | 817 | 40 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 42 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 41 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 41 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 40 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 41 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 39 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 39 |
| 39:47.1 | 1,008m | 2:22.4 | 121 | 717 | 39 |