Michael Rutherford v500m/0:09r...3
2,000m
Meters
6:13.2
Time
1:57.1
Pace
101
Calories
| Transition Time | 0:22.0 |
|---|
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 48 |
February 19, 2020 10:32:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:13.2 | 2,000m | 1:57.1 | 217 | 1049 | 48 | |
| 1:58.1 | 500m |  |
1:58.1 | 212 | 1031 | 41 |
| r: 0:09 | ||||||
| 1:55.8 | 1,000m |  |
1:55.8 | 225 | 1075 | 75 |
| r: 0:13 | ||||||
| 1:57.4 | 500m |  |
1:57.4 | 216 | 1044 | 29 |
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Workout Graph
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