Michael Rutherford v500m/0:06r...3
2,000m
Meters
6:28.1
Time
2:00.3
Pace
98
Calories
| Transition Time | 0:27.0 |
|---|
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 46 |
February 19, 2020 10:24:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:28.1 | 2,000m | 2:00.3 | 200 | 992 | 46 | |
| 1:58.9 | 500m |  |
1:58.9 | 208 | 1016 | 40 |
| r: 0:06 | ||||||
| 1:58.2 | 1,000m |  |
1:58.2 | 212 | 1029 | 73 |
| r: 0:21 | ||||||
| 2:03.9 | 500m |  |
2:03.9 | 184 | 933 | 28 |
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Workout Graph
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