Michael Rutherford v500m/0:06r...3
2,000m
Meters
6:02.0
Time
1:55.6
Pace
103
Calories
| Transition Time | 0:15.0 |
|---|
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 48 |
February 24, 2020 10:47:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:02.0 | 2,000m | 1:55.6 | 225 | 1078 | 48 | |
| 1:56.2 | 500m |  |
1:56.2 | 223 | 1067 | 42 |
| r: 0:06 | ||||||
| 1:53.5 | 1,000m |  |
1:53.5 | 239 | 1123 | 76 |
| r: 0:09 | ||||||
| 1:57.2 | 500m |  |
1:57.2 | 217 | 1048 | 29 |
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Workout Graph
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