Michael Rutherford v500m/0:12r...3
2,000m
Meters
6:19.8
Time
1:58.3
Pace
100
Calories
| Transition Time | 0:25.0 |
|---|
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 47 |
February 24, 2020 10:40:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:19.8 | 2,000m | 1:58.3 | 210 | 1026 | 47 | |
| 1:59.5 | 500m |  |
1:59.5 | 205 | 1005 | 42 |
| r: 0:12 | ||||||
| 1:58.9 | 1,000m |  |
1:58.9 | 208 | 1016 | 72 |
| r: 0:13 | ||||||
| 1:56.5 | 500m |  |
1:56.5 | 221 | 1061 | 28 |
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Workout Graph
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