Michael Rutherford 3500m SkiErg
3,500m
Meters
14:49.3
Time
2:07.0
Pace
217
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 39 |
| Drag Factor | 80 |
February 27, 2020 07:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.3 | 3,500m | 2:07.0 | 171 | 887 | 39 |
| 2:53.1 | 700m | 2:03.6 | 185 | 937 | 41 |
| 2:57.9 | 1,400m | 2:07.0 | 171 | 887 | 39 |
| 2:56.6 | 2,100m | 2:06.1 | 174 | 900 | 39 |
| 3:01.6 | 2,800m | 2:09.7 | 160 | 851 | 40 |
| 3:00.1 | 3,500m | 2:08.6 | 164 | 865 | 39 |