Michael Rutherford 5000m BikeErg
5,000m
Meters
10:10.8
Time
2:02.1
Pace
161
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 70 |
| Power/kg | 2.17 |
| Drag Factor | 113 |
February 27, 2020 07:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:10.8 | 5,000m | 2:02.1 | 192 | 960 | 70 |
| 2:01.4 | 1,000m | 2:01.4 | 196 | 973 | 71 |
| 2:03.4 | 2,000m | 2:03.4 | 186 | 941 | 70 |
| 2:01.9 | 3,000m | 2:01.9 | 193 | 964 | 71 |
| 2:00.7 | 4,000m | 2:00.7 | 199 | 985 | 72 |
| 2:03.4 | 5,000m | 2:03.4 | 186 | 941 | 71 |