Michael Rutherford 3500m SkiErg
3,500m
Meters
15:34.8
Time
2:13.5
Pace
211
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 37 |
| Drag Factor | 76 |
February 27, 2020 08:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.8 | 3,500m | 2:13.5 | 147 | 805 | 37 |
| 2:57.7 | 700m | 2:06.9 | 171 | 889 | 40 |
| 3:03.6 | 1,400m | 2:11.1 | 155 | 834 | 39 |
| 3:03.7 | 2,100m | 2:11.2 | 155 | 833 | 38 |
| 3:02.5 | 2,800m | 2:10.3 | 158 | 843 | 38 |
| 3:27.3 | 3,500m | 2:28.0 | 108 | 671 | 33 |