Michael Rutherford 5000m BikeErg
5,000m
Meters
10:23.4
Time
2:04.6
Pace
158
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 71 |
| Power/kg | 2.05 |
| Drag Factor | 105 |
February 27, 2020 08:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:23.4 | 5,000m | 2:04.6 | 181 | 921 | 71 |
| 2:08.9 | 1,000m | 2:08.9 | 163 | 862 | 67 |
| 2:01.4 | 2,000m | 2:01.4 | 196 | 973 | 71 |
| 1:59.7 | 3,000m | 1:59.7 | 204 | 1002 | 72 |
| 2:00.6 | 4,000m | 2:00.6 | 200 | 986 | 72 |
| 2:12.9 | 5,000m | 2:12.9 | 149 | 813 | 76 |