Michael Rutherford 44:36 SkiErg
9,975
Meters
44:36.9
Time
2:14.1
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 38 |
| Drag Factor | 76 |
February 29, 2020 09:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:36.9 | 9,975 | 2:14.1 | 145 | 798 | 594 | 38 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 39 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 38 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 39 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 65 | 38 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 39 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 41 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 767 | 64 | 38 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 37 |
| 44:36.9 | 990 | 2:19.8 | 128 | 740 | 58 | 37 |