Michael Rutherford 1000m row
1,000m
Meters
4:02.7
Time
2:01.3
Pace
63
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 146 |
March 06, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 26 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 24 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 26 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 27 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 28 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 27 |
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Workout Graph
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