Michael Rutherford 1000m row
1,000m
Meters
4:37.6
Time
2:18.8
Pace
56
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 126 |
March 06, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 27 |
| 1:01.9 | 200m | 2:34.7 | 94 | 625 | 27 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 28 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 28 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 26 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 26 |
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Workout Graph
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