Michael Rutherford 5x1:00/1:00r row

1,371m

Meters

5:00.0

Time

1:49.4

Pace

99

Calories

Rest Distance758m
Rest Time5:00.0
Overall Distance2,129m
Overall Time10:00.0
Average Watts267
Calories Per Hour1219
Stroke Rate28
Drag Factor153

March 13, 2020 10:04:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,371m 1:49.4 267 1219 28
1:00.0 273m 1:49.8 264 1207 31
1:00.0 275m 1:49.0 270 1227 28
1:00.0 273m 1:49.8 264 1207 28
1:00.0 277m 1:48.3 276 1248 28
1:00.0 272m 1:50.2 261 1197 27
r758m