Michael Rutherford 20:00 BikeErg
9,594m
Meters
20:00.0
Time
2:05.0
Pace
303
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 78 |
| Power/kg | 2.02 |
| Drag Factor | 77 |
April 08, 2020 15:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,594m | 2:05.0 | 179 | 915 | 78 |
| 4:00.0 | 1,941m | 2:03.6 | 185 | 937 | 79 |
| 8:00.0 | 1,959m | 2:02.5 | 190 | 955 | 80 |
| 12:00.0 | 1,991m | 2:00.5 | 200 | 987 | 82 |
| 16:00.0 | 1,916m | 2:05.2 | 178 | 912 | 78 |
| 20:00.0 | 1,787m | 2:14.3 | 144 | 797 | 74 |