Michael Rutherford 1000m SkiErg
1,000m
Meters
4:01.3
Time
2:00.6
Pace
64
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 42 |
| Drag Factor | 70 |
April 16, 2020 13:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 42 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 44 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 43 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 42 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 42 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 40 |