Michael Rutherford 1000m row
1,000m
Meters
3:58.8
Time
1:59.4
Pace
64
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Drag Factor | 145 |
April 16, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 28 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 31 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 29 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 29 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 29 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 26 |