Michael Rutherford v250m/0:05r...1 SkiErg
250m
Meters
1:05.5
Time
2:11.0
Pace
15
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 268m |
| Overall Time | 1:10.5 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 41 |
| Drag Factor | 66 |
April 23, 2020 06:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.5 | 250m | 2:11.0 | 156 | 835 | 41 | |
| 1:05.5 | 250m | 2:11.0 | 156 | 835 | 41 | |
| r: 0:05 | 18m | |||||
| r18m |