Michael Rutherford 1600m SkiErg

1,600m

Meters

6:33.3

Time

2:02.9

Pace

102

Calories

Average Watts189
Calories Per Hour948
Stroke Rate39
Drag Factor77

April 30, 2020 13:51:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
6:33.3 1,600m 2:02.9 189 948 39
1:37.4 400m 2:01.7 194 967 41
1:39.2 800m 2:04.0 184 931 40
1:38.9 1,200m 2:03.6 185 937 39
1:37.9 1,600m 2:02.3 191 957 40