Michael Rutherford 30:00 BikeErg
14,765m
Meters
30:00.0
Time
2:01.9
Pace
481
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 75 |
| Revolution Count | 2256 |
| Power/kg | 2.18 |
| Drag Factor | 95 |
May 12, 2020 07:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,765m | 2:01.9 | 193 | 964 | 75 |
| 6:00.0 | 2,808m | 2:08.2 | 166 | 871 | 73 |
| 12:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 77 |
| 18:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 76 |
| 24:00.0 | 2,953m | 2:01.9 | 193 | 964 | 75 |
| 30:00.0 | 2,962m | 2:01.5 | 195 | 970 | 75 |
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Workout Graph
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