Michael Rutherford 11:17 BikeErg
5,380m
Meters
11:17.8
Time
2:05.9
Pace
174
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 75 |
| Power/kg | 1.98 |
| Drag Factor | 75 |
May 07, 2020 08:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:17.8 | 5,380m | 2:05.9 | 175 | 902 | 75 |
| 5:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 77 |
| 10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 77 |
| 11:17.8 | 378m | 3:25.8 | 40 | 438 | 60 |