Michael Rutherford 20:00 BikeErg
8,589m
Meters
20:00.0
Time
2:19.7
Pace
246
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 66 |
| Power/kg | 1.45 |
| Drag Factor | 83 |
May 26, 2020 08:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,589m | 2:19.7 | 128 | 741 | 66 |
| 4:00.0 | 1,732m | 2:18.5 | 132 | 752 | 66 |
| 8:00.0 | 1,687m | 2:22.2 | 122 | 718 | 65 |
| 12:00.0 | 1,755m | 2:16.7 | 137 | 771 | 68 |
| 16:00.0 | 1,738m | 2:18.0 | 133 | 757 | 67 |
| 20:00.0 | 1,676m | 2:23.1 | 119 | 710 | 68 |