Michael Rutherford 5x1:00/1:00r row

1,326m

Meters

5:00.0

Time

1:53.1

Pace

91

Calories

Rest Distance830m
Rest Time5:00.0
Overall Distance2,156m
Overall Time10:00.0
Average Watts242
Calories Per Hour1132
Stroke Rate28
Drag Factor143

May 27, 2020 11:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,326m 1:53.1 242 1132 28
1:00.0 261m 1:54.9 230 1093 28
1:00.0 265m 1:53.2 241 1130 27
1:00.0 266m 1:52.7 244 1139 28
1:00.0 271m 1:50.7 258 1187 29
1:00.0 265m 1:53.2 241 1130 29
r830m