Michael Rutherford v500m/0:04r...3
2,000m
Meters
6:16.2
Time
1:59.7
Pace
99
Calories
Transition Time | 0:17.0 |
---|
Average Watts | 203 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 48 |
June 23, 2020 06:49:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
6:16.2 | 2,000m | 1:59.7 | 203 | 1001 | 48 | |
2:01.9 | 500m | 2:01.9 | 193 | 964 | 43 | |
r: 0:04 | ||||||
1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 74 | |
r: 0:13 | ||||||
2:00.8 | 500m | 2:00.8 | 199 | 983 | 30 | |