Michael Rutherford 10000m BikeErg
10,000m
Meters
20:06.9
Time
2:00.6
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 75 |
| Revolution Count | 1528 |
| Power/kg | 2.25 |
| Drag Factor | 95 |
July 16, 2020 08:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:06.9 | 10,000m | 2:00.6 | 199 | 985 | 75 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 77 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 76 |
| 4:00.7 | 6,000m | 2:00.3 | 201 | 991 | 76 |
| 4:03.1 | 8,000m | 2:01.5 | 195 | 970 | 75 |
| 4:02.4 | 10,000m | 2:01.2 | 197 | 976 | 76 |
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Workout Graph
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