Michael Rutherford 18:00 SkiErg
3,531m
Meters
18:00.7
Time
2:33.0
Pace
190
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 39 |
| Drag Factor | 71 |
July 21, 2020 06:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.7 | 3,531m | 2:33.0 | 98 | 636 | 39 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 41 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 40 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 36 |
| 18:00.7 | 626m | 2:24.3 | 116 | 700 | 40 |