Michael Rutherford 18:55 BikeErg
8,409m
Meters
18:55.5
Time
2:15.0
Pace
249
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 64 |
| Power/kg | 1.6 |
| Drag Factor | 110 |
July 21, 2020 07:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:55.5 | 8,409m | 2:15.0 | 142 | 789 | 64 |
| 5:00.0 | 2,351m | 2:07.6 | 168 | 879 | 68 |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 63 |
| 15:00.0 | 2,224m | 2:14.8 | 143 | 790 | 65 |
| 18:55.5 | 1,663m | 2:21.6 | 123 | 724 | 62 |