Michael Rutherford 4820m BikeErg
4,820m
Meters
10:19.3
Time
2:08.4
Pace
147
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 74 |
| Power/kg | 1.86 |
| Drag Factor | 85 |
August 11, 2020 07:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:19.3 | 4,820m | 2:08.4 | 165 | 867 | 74 |
| 2:08.5 | 1,000m | 2:08.5 | 165 | 867 | 74 |
| 2:07.7 | 2,000m | 2:07.7 | 168 | 878 | 75 |
| 2:07.5 | 3,000m | 2:07.5 | 169 | 881 | 75 |
| 2:09.2 | 4,000m | 2:09.2 | 162 | 858 | 74 |
| 1:46.5 | 4,820m | 2:09.8 | 160 | 849 | 73 |