Michael Rutherford 18:49 row
4,075m
Meters
18:49.8
Time
2:18.6
Pace
237
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 35 |
| Drag Factor | 74 |
October 08, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.8 | 4,075m | 2:18.6 | 131 | 752 | 35 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 36 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 35 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 36 |
| 18:49.8 | 780m | 2:27.3 | 109 | 676 | 35 |