Michael Rutherford 10000m BikeErg
10,000m
Meters
19:49.4
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 77 |
| Power/kg | 2.35 |
| Drag Factor | 94 |
December 07, 2020 12:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:49.4 | 10,000m | 1:58.9 | 208 | 1015 | 77 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 76 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 78 |
| 4:01.1 | 6,000m | 2:00.5 | 200 | 987 | 76 |
| 3:57.4 | 8,000m | 1:58.7 | 209 | 1020 | 77 |
| 3:53.3 | 10,000m | 1:56.6 | 221 | 1058 | 79 |