Michael Rutherford 5000m BikeErg
5,000m
Meters
9:59.8
Time
1:59.9
Pace
163
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 79 |
| Power/kg | 2.29 |
| Drag Factor | 84 |
December 09, 2020 11:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:59.8 | 5,000m | 1:59.9 | 203 | 997 | 79 |
| 2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 75 |
| 1:58.5 | 2,000m | 1:58.5 | 210 | 1023 | 80 |
| 1:57.8 | 3,000m | 1:57.8 | 214 | 1036 | 80 |
| 1:56.0 | 4,000m | 1:56.0 | 224 | 1071 | 81 |
| 2:02.7 | 5,000m | 2:02.7 | 189 | 952 | 82 |