Michael Rutherford 10:00 BikeErg
5,082m
Meters
10:00.0
Time
1:58.0
Pace
169
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 79 |
| Power/kg | 2.41 |
| Drag Factor | 90 |
December 28, 2020 11:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,082m | 1:58.0 | 213 | 1031 | 79 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 77 |
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 79 |
| 6:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 80 |
| 8:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 79 |
| 10:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 80 |