Michael Rutherford 15:00 SkiErg
3,547m
Meters
15:00.0
Time
2:06.8
Pace
221
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 38 |
| Drag Factor | 68 |
December 29, 2020 07:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,547m | 2:06.8 | 171 | 889 | 38 |
| 3:00.0 | 708m | 2:07.1 | 170 | 886 | 39 |
| 6:00.0 | 714m | 2:06.0 | 175 | 901 | 38 |
| 9:00.0 | 717m | 2:05.5 | 177 | 909 | 38 |
| 12:00.0 | 707m | 2:07.2 | 170 | 883 | 38 |
| 15:00.0 | 701m | 2:08.3 | 165 | 869 | 37 |