Michael Rutherford 15:00 BikeErg
7,313
Meters
15:00.0
Time
2:03.0
Pace
235
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 74 |
| Power/kg | 2.1 |
| Drag Factor | 96 |
December 29, 2020 08:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,313 | 2:03.0 | 188 | 946 | 235 | 74 |
| 3:00.0 | 1,460 | 2:03.2 | 187 | 942 | 47 | 73 |
| 6:00.0 | 1,492 | 2:00.6 | 199 | 985 | 49 | 74 |
| 9:00.0 | 1,502 | 1:59.8 | 203 | 999 | 49 | 75 |
| 12:00.0 | 1,481 | 2:01.5 | 195 | 970 | 48 | 74 |
| 15:00.0 | 1,380 | 2:10.4 | 158 | 842 | 42 | 76 |