Michael Rutherford 10:00 BikeErg
5,028m
Meters
10:00.0
Time
1:59.3
Pace
165
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 80 |
| Power/kg | 2.33 |
| Drag Factor | 83 |
December 30, 2020 11:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,028m | 1:59.3 | 206 | 1008 | 80 |
| 2:00.0 | 961m | 2:04.8 | 180 | 918 | 79 |
| 4:00.0 | 996m | 2:00.4 | 200 | 988 | 82 |
| 6:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 81 |
| 8:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 81 |
| 10:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 80 |