Michael Rutherford 11:07 SkiErg

2,424m

Meters

11:07.7

Time

2:17.7

Pace

140

Calories

Average Watts134
Calories Per Hour761
Stroke Rate38
Drag Factor56

December 31, 2020 11:56:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
11:07.7 2,424m 2:17.7 134 761 38
5:00.0 1,146m 2:10.8 156 837 39
10:00.0 1,064m 2:20.9 125 729 39
11:07.7 214m 2:38.1 88 604 32