Michael Rutherford 10:54 row
2,443m
Meters
10:54.7
Time
2:13.9
Pace
146
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Drag Factor | 144 |
December 31, 2020 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.7 | 2,443m | 2:13.9 | 145 | 800 | 26 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 10:54.7 | 162m | 2:48.8 | 73 | 550 | 23 |