Michael Rutherford 15000m BikeErg
15,000m
Meters
31:01.1
Time
2:04.0
Pace
479
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 71 |
| Power/kg | 2.07 |
| Drag Factor | 104 |
January 12, 2021 07:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:01.1 | 15,000m | 2:04.0 | 183 | 930 | 71 |
| 6:05.2 | 3,000m | 2:01.7 | 194 | 967 | 71 |
| 6:10.2 | 6,000m | 2:03.4 | 186 | 941 | 73 |
| 6:08.6 | 9,000m | 2:02.8 | 189 | 949 | 73 |
| 6:19.1 | 12,000m | 2:06.3 | 173 | 896 | 71 |
| 6:17.9 | 15,000m | 2:05.9 | 175 | 902 | 71 |