Michael Rutherford 350m row
350m
Meters
1:08.0
Time
1:37.1
Pace
28
Calories
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1614 |
| Stroke Rate | 30 |
| Drag Factor | 147 |
January 22, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.0 | 350m | 1:37.1 | 382 | 1614 | 30 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 31 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 31 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 31 |
| 0:09.9 | 350m | 1:39.0 | 361 | 1541 | 30 |