Michael Rutherford 150m row
150m
Meters
0:27.8
Time
1:32.6
Pace
13
Calories
| Average Watts | 440 |
|---|---|
| Calories Per Hour | 1813 |
| Stroke Rate | 42 |
| Drag Factor | 159 |
January 22, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:27.8 | 150m | 1:32.6 | 440 | 1813 | 42 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 42 |
| 0:09.2 | 150m | 1:32.0 | 449 | 1846 | 45 |