Michael Rutherford 180m row
180m
Meters
0:32.4
Time
1:30.0
Pace
16
Calories
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1952 |
| Stroke Rate | 33 |
| Drag Factor | 161 |
January 22, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.4 | 180m | 1:30.0 | 480 | 1952 | 33 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 37 |
| 0:14.5 | 180m | 1:30.6 | 470 | 1918 | 29 |